When coming to us, our guests can be assured of cleanliness and sterility. After each group, we drain the tub with mountain herbs and treat it with an allergy-free disinfectant. We also disinfect and change the water in the cold water plunge pool. Additionally, disposable slippers and underwear are included in the sauna kit.
We constantly conduct preventive disinfection.
The bathhouse can benefit not only our bodies but also our mental well-being. When visiting the bathhouse, our nervous system calms down, stress levels decrease, insomnia disappears, anxiety diminishes, and mood improves. The bathhouse helps to cope with negative emotions. For people with multiple sclerosis, hydrotherapy brings great benefits.
The physical cleansing of the body occurs both externally - dirt and dead skin are washed away, and internally - through the initiation of sweating. Sweat in the bathhouse is not only a way of thermoregulation but also filtration: heating the body accelerates heart rate and metabolic processes (chemical reactions) - thus simulating a turbo mode at rest. Proper warming up leading to sweating is both physical and emotional cleansing.